4 Ways to control anger...do not over come the feeling ..k.

Anger is a thing that will surely be passed by everyone because it is human nature. The existence of anger inside, you do not have disputed but what is more important is about how do you control it ..

(1) Interest deep breath- Every human being has its own level of anger, it depends on the content of serotonin hormone that is released when you are angry. To control your anger, you need to draw a deep breath because the air will help to reduce the rate of this hormone. And the way he has been clinically proven.

(2) Remind yourself- A person who can not control anger is a person who has no confidence in yourself. This is based on a study done by Steven Stosny which is a PHD holder in the field of human psychology. When you get angry, no one can handle it but yourself. You need to remind yourself about the impact of your anger. Certainly it affects more negative than positive effects.

(3) Think of something that can make you happy, if you are angry and just think about anger, it will surely get worse. You should have to refrain from thinking about it. Just think of something that might give you peace or joy in yourself.

(4) Out of the anger situation- Thinking person is inside a state of anger will become blurred. Do not put yourself directly in the situation as you undoubtedly would make the decision which could cost you later. Try to find a way to get out of the situation in a way that you feel comfortable against him as quiet, out with friends or others.

Road congestion become a common phenomenon in a large city. Think about that all..

Now, everyone should accept the fact that the road in a big city is no longer able to accommodate the increasing number of vehicles. In cities such as Kuala Lumpur said there are about one million vehicles enter each day. Many factors contribute to this bottleneck. New One cause is an imbalance between the rate of increase with increasing total vehicle area of ​​the road. Each day the number of vehicles increases, whereas the addition of arguably the area of ​​the road very slowly. This imbalance makes the density of vehicles on the road is getting higher. Thus, there is a traffic jam. A rapidly increasing population requires more land for living. So, a lot of areas that should be reserved in preparation for bringing up the road had to be used for residential settlement.

Another consequence of the occurrence of traffic congestion is a physical illness. Serious traffic congestion can cause contamination of the lungs, shortness of breath and dizziness. Engine noise can cause hearing damage and concentration disorders. In addition, traffic congestion can also cause psychological tension. This occurs because road users had to spend many hours on the road. Studies conducted by psychologists suggests that urban society often prone to tension as a result of traffic congestion, environmental pollution and noise.

In conclusion, all parties involved need to act urgently address this problem before it poses a serious socio-economic consequences.

Heart Attack (Sakit Jantung)

Human heart consists of fiber-specific muscle fibers that work to pump blood. When the heart muscle does not get enough blood supply, a person is said to be suffering from heart disease. Possible causes of blood supply to the heart muscle is not enough, because blood vessels become narrow because the inner walls of blood vessels filled fat, especially "cholesterol". Heart disease is described as a feeling of extreme pain in the chest that continued until half an hour, creeping towards the left hand and jaw. Patients may have difficulty breathing and extreme fear.

The real reason for this pain is due to the death of a portion of heart muscle caused by blood vessels in the part blocked. Larger blood vessels are blocked, a heart attack is more dangerous. If the blood vessels are completely closed, part of the heart muscle is damaged. Then, intense chest pain will occur. This condition called "heart attack". The factors are: Lack of exercise, High fat content, Smoke, Sweet Hypertension and Diabetes.

First-Time Home Buyer Tips - Income and Mortgage Size

The first and biggest hurdle to buying your own home is money. Few buyers, if any, try to buy a home without financing because it just doesn't make sense. In addition to the relatively low price of credit, why would anyone pass up substantial mortgage interest tax relief? Then there's the opportunity cost. Even the most financially secure among us won't want to tie up hefty capital in real estate when it could be spread across several investments in a diversified, well-planned portfolio.

Typically, home buyers pursue a loan in amounts of 80 or 90 per cent of the purchase price of the house. The remaining percentage is required in cash from the buyer's own savings, and is called the down payment. It's not unusual for lenders to finance up to 95 percent of the purchase price, as long as the client has a steady income and reasonable credit history. The loan or mortgage is usually spread over 15 or 30 years. If you sign on for a 15-year mortgage, you'll get a slightly lower interest rate but monthly payments will be higher (on average, about 27 percent higher than with a 30-year mortgage), but you'll save substantially on interest costs - and own the house outright 15 years sooner. Some people need homes:

Your Own Garden
A spacious home garden offers untold benefits for living as a place of relaxation and to enjoy nature. You can relax in the garden during evening and watch the children play; even have a pleasant family dinner.

Your Peace of Mind
Living within the exclusive enclave here is sheer peace of mind with stringent entry control at the entrance guardhouse where residents authorize entries of vehicles. Each home unit will also enjoy electronic card access.

Your Personal Privacy
Stand-alone bungalows blessed with land areas surrounding the house offer optimal privacy for living.

Your Spacious Option
You may wish to convert space for a personal gym, add an entertainment area, a personal study, or even extend the porch to shelter your cars.

The whole world crazy about the dance Gangnam Korea .. why?

Changing times and people's satisfaction to ensure a difference in any way to entertain everyone .. Gangnam video clips certainly makes us laugh and learn their crazy dance (Horse) ..

We learn from mistakes but have we learned?

Every human being made ​​a mistake there, every thing we need to take it easy.
For example: People steal, or do we see only what we do?